Quote of the Day

Sometimes we may ask God for success, and He gives us physical and mental stamina. We might plead for prosperity, and we receive enlarged perspective and increased patience, or we petition for growth and are blessed with the gift of grace. He may bestow upon us conviction and confidence as we strive to achieve worthy goals. And when we plead for relief from physical, mental, and spiritual difficulties, He may increase our resolve and resilience.

David A. Bednar

Read the full text here.

“I Will Not Fail Thee, nor Forsake Thee” by Thomas Monson

At times there appears to be no light at the end of the tunnel, no sunrise to end the night’s darkness. We feel encompassed by the disappointment of shattered dreams and the despair of vanished hopes. We join in uttering the biblical plea, “Is there no balm in Gilead?”¹ We feel abandoned, heartbroken, alone. We are inclined to view our own personal misfortunes through the distorted prism of pessimism. We become impatient for a solution to our problems, forgetting that frequently the heavenly virtue of patience is required.

The difficulties which come to us present us with the real test of our ability to endure. A fundamental question remains to be answered by each of us: Shall I falter, or shall I finish? Some do falter as they find themselves unable to rise above their challenges. To finish involves enduring to the very end of life itself.

Whenever we are inclined to feel burdened down with the blows of life, let us remember that others have passed the same way, have endured, and then have overcome.

The history of the Church is replete with the experiences of those who have struggled and yet who have remained steadfast and of good cheer. The reason? They have made the gospel of Jesus Christ the center of their lives. This is what will pull us through whatever comes our way. We will still experience difficult challenges, but we will be able to face them, to meet them head-on, and to emerge victorious.

From the bed of pain, from the pillow wet with tears, we are lifted heavenward by that divine assurance and precious promise: “I will not fail thee, nor forsake thee.”⁷ Such comfort is priceless.

Our Heavenly Father, who gives us so much to delight in, also knows that we learn and grow and become stronger as we face and survive the trials through which we must pass. We know that there are times when we will experience heartbreaking sorrow, when we will grieve, and when we may be tested to our limits. However, such difficulties allow us to change for the better, to rebuild our lives in the way our Heavenly Father teaches us, and to become something different from what we were—better than we were, more understanding than we were, more empathetic than we were, with stronger testimonies than we had before.

This should be our purpose—to persevere and endure, yes, but also to become more spiritually refined as we make our way through sunshine and sorrow. Were it not for challenges to overcome and problems to solve, we would remain much as we are, with little or no progress toward our goal of eternal life. The poet expressed much the same thought in these words:

Good timber does not grow with ease,The stronger wind, the stronger trees.The further sky, the greater length.The more the storm, the more the strength.By sun and cold, by rain and snow,In trees and men good timbers grow.⁸

Only the Master knows the depths of our trials, our pain, and our suffering. He alone offers us eternal peace in times of adversity. He alone touches our tortured souls with His comforting words:

“Come unto me, all ye that labour and are heavy laden, and I will give you rest.

“Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

“For my yoke is easy, and my burden is light.”⁹

Whether it is the best of times or the worst of times, He is with us. He has promised that this will never change.

(Read the full text here.)

Great talk

http://www.lds.org/liahona/2001/07/first-things-first

"First Things First" by Elder Richard G. Scott

Quote of the Day

The most important part of planning should be done on your knees.

Ezra Taft Benson

Quote of the Day

“Sometimes we say that no other success can compensate for our failures in the home. And while it is true that no other success of ours can fully compensate, there is a success that compensates for all our failures, after all we can do in good faith. That success is the Atonement of Jesus Christ. By its power, we may arise from the ashes of life filled with incomprehensible beauty and joy”

Bruce C. Hafen

Quote of the Day

Sometimes we may feel that our spiritual edge has grown dull. On some very trying days, we may even feel that God has forgotten us, has left us alone in our confusion and concern. God knows and loves us all. We are, every one of us, his daughters and his sons, and whatever life’s lessons may have brought us, the promise is still true: “If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him.” (James 1:5.)
- Howard W. Hunter

What it means to be a daughter of God

"You cannot imagine the gifts and talents each of you has. All women have appealing features. I do not refer to model-type appeal, but rather that which comes from your personality, your attitude, and your expressions. I urge you to enhance the natural, God-given, feminine gifts with which you have been so richly blessed. None of you should be so content that you cease to care about how you look or act. In his day, President Brigham Young encouraged women to get an education. This is still good counsel, but I hasten to add: in all your getting, do not lose your sweet femininity.

"You sisters do not know the full extent of your influence. You sisters enrich all of humanity. All human life begins with you. Each woman brings her own separate, unique strengths to the family and the Church. Being a daughter of God means that if you seek it, you can find your true identity. You will know who you are. This will make you free—not free from restraints, but free from doubts, anxieties, or peer pressure. You will not need to worry, “Do I look all right?” “Do I sound OK?” “What do people think of me?” A conviction that you are a daughter of God gives you a feeling of comfort in your self-worth. It means that you can find strength in the balm of Christ. It will help you meet the heartaches and challenges with faith and serenity."

[Read the full address by James E. Faust here.]

Of Things That Matter Most by Dieter Uchtdorf

When stress levels rise, when distress appears, when tragedy strikes, too often we attempt to keep up the same frantic pace or even accelerate, thinking somehow that the more rushed our pace, the better off we will be.

We all can think up a list of tasks that will overwhelm our schedules. Some might even think that their self-worth depends on the length of their to-do list. They flood the open spaces in their time with lists of meetings and minutia—even during times of stress and fatigue. Because they unnecessarily complicate their lives, they often feel increased frustration, diminished joy, and too little sense of meaning in their lives.

The wise resist the temptation to get caught up in the frantic rush of everyday life.

There is a beauty and clarity that comes from simplicity that we sometimes do not appreciate in our thirst for intricate solutions.

Leonardo da Vinci is quoted as saying that “simplicity is the ultimate sophistication.” 

I think most of us intuitively understand how important the fundamentals are. It is just that we sometimes get distracted by so many things that seem more enticing.

Printed material, wide-ranging media sources, electronic tools and gadgets—all helpful if used properly—can become hurtful diversions or heartless chambers of isolation.

We would do well to slow down a little, proceed at the optimum speed for our circumstances, focus on the significant, lift up our eyes, and truly see the things that matter most.

If life and its rushed pace and many stresses have made it difficult for you to feel like rejoicing, then perhaps now is a good time to refocus on what matters most.

Strength comes not from frantic activity but from being settled on a firm foundation of truth and light. It comes from placing our attention and efforts on the basics of the restored gospel of Jesus Christ. It comes from paying attention to the divine things that matter most.

You can read the talk here.

Word for the new year

This blog post inspired me to think of a word I would like to use for 2011:

happiness

I want to have happiness in spite of uncertainty, stress, and especially in spite of my own imperfections. I know happiness is possible in all of these scenarios through faith in Jesus Christ. That being said, I am deliberately choosing happiness as the word rather than faith, so that I won't be tempted to focus on the inadequacy of my faith and how I am falling short, but rather to keep my focus on the fruits of faith - which are always available!

Quote of the Day

When we enlarge our capacity to love, other people become real individuals, not merely functions. Gospel duties cease to be mere routine and become, instead, doors to delight. Every doctrine of the gospel is a door to delight that, when opened, exposes us to a vista of things we have not yet fully comprehended. Joy not only helps us do our gospel duties but increases our individuality. It is sinners who reflect such a stale sameness. Righteousness lends itself to individuality.
- Neal A. Maxwell

Quote of the Day

When we are racked or harrowed up or tormented by guilt or burdened with grief, He can heal us. While we do not fully understand how the Atonement of Christ was made, we can experience “the peace of God, which passeth all understanding.”


We know that some anxiety and depression is caused by physical disorders, but much (perhaps most) of it is not pain of the body but of the spirit. Spiritual pain resulting from guilt can be replaced with peace of mind.

We all make mistakes. Sometimes we harm ourselves and seriously injure others in ways that we alone cannot repair. We break things that we alone cannot fix. It is then in our nature to feel guilt and humiliation and suffering, which we alone cannot cure. That is when the healing power of the Atonement will help.


The Atonement has practical, personal, everyday value; apply it in your life. It can be activated with so simple a beginning as prayer. You will not thereafter be free from trouble and mistakes but can erase the guilt through repentance and be at peace.

- Boyd K. Packer

Emotional Integrity

Emotional integrity is the personal achievement of emotional strength, discipline, and completeness that remains constant no matter what others say or do. It includes both a control of emotions and an honest acknowledgement of them—pleasant or unpleasant. When we achieve emotional integrity, we are steady, consistent, and resilient. Our actions are not determined by the actions of our companions. We are emotionally resilient within ourselves, more enjoyable to live with, and easier to communicate with. We have put our own emotional “houses” in order and are thereby prepared for effective communication with others.

The Savior’s life is the one true, complete example of emotional integrity. The Latter-day Saints whom I have watched attain emotional wholeness have, of necessity, studied and strived to emulate the life of Jesus Christ. He lived in this world and experienced mortal emotions. He celebrated with friends and relatives. He experienced temptation in the wilderness. In righteous anger he drove greedy men from the temple grounds. He wept with joy at the purity of little children and with sorrow at the death of friends. Weary from teaching and healing, he withdrew to recuperate. In the closing scenes of his mortal life, he yearned for companionship as he suffered unspeakable pain for others’ sins. Viciously abused, he still forgave the soldiers who killed him.


Christ’s mortal experiences demonstrate an integrity that remained unchanged even when he was left without spiritual comfort and cried, “Why hast thou forsaken me?” (Matt. 27:46.)

His perfection ought not discourage us. Rather, we should be encouraged that he knows, perfectly well, what we are going through. Obedience to his laws helps us gain master of our emotions, and we, in so doing, are able more fully to express and receive love.

- Victor L. Brown

Quote of the Day

Some of the greatest battles we will face will be fought within the silent chambers of our own souls.
- Ezra Taft Benson

How much larger your life would be

How much larger your life would be if [you] could become smaller in it. . . . You would begin to be interested in [others]. You would break out of this tiny . . . theatre in which your own little plot is always being played, and you would find yourself under a freer sky, in a street full of splendid strangers.
- GK Chesterton

This reminds me of the scripture in Matthew (10:39), "He that findeth his life shall lose it: and he that loseth his life for my sake shall find it."

I have found that the times I look beyond the 'cell of my circumstance,' I am kinder and happier.

I have heard that children believe their experience is everyone's experience -- they believe everyone knows what they know and sees the world as they see it. I think that this is true often for adults (or at least for me), but I also know that God intends us to broaden our view, and open our perspective.

While God wants us to be childlike, he also wants us to be wise and increase the scope of our understanding. When I begin to see myself and others as we truly are, instead of players in the 'kt show,' I know I come closer to true wisdom, true compassion, and true love.

When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things.
For now we see through a glass, darkly; but then face to face: now I know in part; but then shall I know even as also I am known.
And now abideth faith, hope, charity, these three; but the greatest of these is charity. 

-1 Corinthians 13

Quote of the Day

There is a mighty power of healing in Christ, and that if we are to be His true servants we must not only exercise that healing power in behalf of others, but, perhaps more important, inwardly.
- Gordon B. Hinckley, "The Healing Power of Christ"

Did you know ... ?

...that you can do anything in the strength of the Lord?

Sometimes I get intimidated or discouraged. I have so many weaknesses, I've made so many mistakes, and there are some very daunting things that I think (maybe?) I want to do in my future. How is it possible that I could ever do these hard things?

Not to mention God wants me to be happy -- which sometimes seems like the hardest thing of all.

But God has told me that he will strengthen my mind and heart -- maybe even give me a new (braver) heart -- and that I can have joy.

Hast thou not known? hast thou not heard, that the everlasting God, the Lord, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding.

He giveth power to the faint; and to them that have no might he increaseth strength.

Even the youths shall faint and be weary, and the young men shall utterly fall: But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint. (Isaiah 40: 28-31)

I think sometimes that the last line is very relevant to our own happiness -- that we can sometimes be weary and discouraged, but if we wait upon the Lord we can still have happiness even when it seems 'hard.'

I'm so grateful for the scriptures which provide so much strength and for the gift of prayer. 

Quote of the Day

Let the Savior be your “lead” in life. He has said, “I am … the Rock of Heaven … ; whoso cometh in at the gate and climbeth up by me shall never fall.” The Redeemer will safely lead you over the most difficult obstacles of life. His laws are absolutely secure anchors of protection that dispel fear and assure success in an otherwise dangerous world. Such a life will certainly provide you peace and happiness.
- Richard G. Scott

Quote of the Day

With consistent practice, faith will become a vibrant, powerful, uplifting, inspiring force in your life. As you walk to the boundary of your understanding into the twilight of uncertainty, exercising faith, you will be led to find solutions you would not obtain otherwise.
- Richard G. Scott

Quote of the Day

When sore trials come upon us, it’s time to deepen our faith in God, to work hard, and to serve others. Then He will heal our broken hearts. He will bestow upon us personal peace and comfort. Those great gifts will not be destroyed, even by death.
- Russell M. Nelson, "Jesus Christ--the Master Healer"

Quote of the Day

No matter who we are or where we live, there is much about our daily lives that is routine and repetitive. As we go about this dailiness, we must be deliberate about doing the things that matter most. These must-do things include making room first for the minimum daily requirements of faithful behavior: true obedience, humble prayer, serious scripture study, and selfless service to others. No other daily vitamins strengthen the muscles of our faith as fast as these actions. We also must remember that genuine fasting fosters strong faith. This is especially important as we faithfully seek to fix deeply embedded character flaws which go “not out but by prayer and fasting.”
- L. Whitney Clayton, "Help Thou Mine Unbelief"