- Get up early; go to bed at a reasonable hour
- Offer regular, frequent and fervent prayer
- Engage in daily scripture study
- Write in your journal
- Exercise
- Look the part
- Keep the commandments
- Freely give service
- Go to the temple
- Don't waste time
- Share the gospel
I am toying with the notion of doing a blog post on my attempts to do each of these with consistency. But we all know how that went with the stress busters..