Emotional integrity is the personal achievement of emotional strength, discipline, and completeness that remains constant no matter what others say or do. It includes both a control of emotions and an honest acknowledgement of them—pleasant or unpleasant. When we achieve emotional integrity, we are steady, consistent, and resilient. Our actions are not determined by the actions of our companions. We are emotionally resilient within ourselves, more enjoyable to live with, and easier to communicate with. We have put our own emotional “houses” in order and are thereby prepared for effective communication with others.
The Savior’s life is the one true, complete example of emotional integrity. The Latter-day Saints whom I have watched attain emotional wholeness have, of necessity, studied and strived to emulate the life of Jesus Christ. He lived in this world and experienced mortal emotions. He celebrated with friends and relatives. He experienced temptation in the wilderness. In righteous anger he drove greedy men from the temple grounds. He wept with joy at the purity of little children and with sorrow at the death of friends. Weary from teaching and healing, he withdrew to recuperate. In the closing scenes of his mortal life, he yearned for companionship as he suffered unspeakable pain for others’ sins. Viciously abused, he still forgave the soldiers who killed him.
Christ’s mortal experiences demonstrate an integrity that remained unchanged even when he was left without spiritual comfort and cried, “Why hast thou forsaken me?” (Matt. 27:46.)
His perfection ought not discourage us. Rather, we should be encouraged that he knows, perfectly well, what we are going through. Obedience to his laws helps us gain master of our emotions, and we, in so doing, are able more fully to express and receive love.
- Victor L. Brown
No comments:
Post a Comment